fifty – feelgoodoverfifty

Smaller Spaces

I am currently away from home to visit family; and have been staying in a succession of short term holiday lets, B&B’s and travel hotels. My yoga has had to adapt to smaller spaces, without props and often without a yoga mat (I will share more on this soon). Practising this way has reminded meContinue reading “Smaller Spaces”

What does 50 look like?

Over the last week there has been a lot of media coverage of Jennifer Lopez and Shakira’s half time performance at the Super Bowl last Sunday. I thought it was a great celebration of the work of two legendary Latina pop stars. However, much of the commentary was on their age, appearance and the ‘sexiness’Continue reading “What does 50 look like?”