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Tag Archives: balance

Needing Yin and Yang

I’ve recently returned to teaching some hot yoga, I love the intensity of the hot room but for the health of my body (and mind) I have to remember to balance it out with something softer, like yin yoga. I think it goes hand in hand with a professional dance training: to have an affinityContinue reading “Needing Yin and Yang”

Posted bytinahkuk18th Jun 202018th Jun 2020Posted inUncategorizedTags:balance, hotyoga, yinyogaLeave a comment on Needing Yin and Yang
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